Resources

This page will soon have posts about counselling and mental health,
including more resources for adults & youth.

If your health is endanger, don't wait to get help.

Adults

Crisis Helplines

Fraser Health Crisis Line

604.951.8855

310 Mental Health Support

310.6789 (no area code needed)

Call or Text 988

Health Apps

Healthy Mind

Youth

Crisis Helplines

Call 1.800.668.6868

Call or Text 988

Health Apps

Contact Me

For any questions you have about the counselling process or to book a free phone consultation,

please reach me by email or submit the form below.

Email