Welcome
Paul Singh
CYC.MC.RCC
Registered Clinical Counsellor with 15+ years of experience in mental health and human services, including counselling, clinical leadership, suicide prevention, crisis intervention, child and youth care, and psychosocial rehabilitation.
1:1 Counselling
Video • Phone • In-Person
For adults and youth experiencing mental health concerns, challenges with past or current behaviours, relationship difficulties, trauma or loss, or navigating other life changes and transitions (e.g., personal, family, school, and work-related concerns).
Professional Consultation
Video • Phone
Clinical consultation and tailored virtual training for clinicians, groups, and organizations seeking to strengthen mental health awareness, workplace wellness, suicide risk assessment, prevention protocols, safety planning, and professional practice.
My interest in this field comes from lived experience.
Counselling was not widely known or accepted,
and stigma and fears surrounding mental health still exist today.
I believe we should have at least one trusted person,
whether in a personal or professional setting,
who accepts our journey and has our best interests at heart.
For the counselling relationship, connection and trust are essential.
I bring empathy, genuine curiosity and humour to a welcoming space,
free of negative judgement.
These conversations create space for understanding, acceptance,
reflection, and desired change.
Please reach out with any questions you may have
or to schedule an initial phone call.
Counselling Values
1:1 Counselling for:
Youth (15+)
I have supported youth with various life experiences including navigating healthier relationships, mental and physical health and wellness, sports or educational goals, family dynamics or changes, and navigating self and identity. I value my experiences and background in the child and youth care field and have supported youth with challenges including trauma, self-harm, substance use, and suicidal thoughts or behaviours.
Together, we can build hope, resilience, and a stronger sense of self.
Young Adults
Early adulthood can bring significant personal, professional, relational, and existential changes and pressures as one works towards their own identity, expectations or desires to build identity through career or education, and future life planning with self, family and personal relationships.
I provide an accepting and curious space to create short-term and long-term goals, Some topics include exploring identity, self-esteem, relationships, mental health, attachment, and career transitions.
Adults 30+
I support adults navigating various stressor from life or work impacting mental or physical health, relationship navigation, life transitions, processing grief and loss, identity and bicultural challenges, behavioural or substance use concerns, and family or childhood experiences.
Contact
To book a free initial phone consultation,
please submit the form below or reach me by email or textline below.
