Welcome
Paul Singh
CYC.MC.RCC
1-1 counselling and consulting
in-person, video & phone
Contact me for a no-cost introduction call
Email: paul@pscounsellingservices.com
Text or Voicemail: 7786505213
About
My interest in this field comes from my lived experience.
Counselling was not widely known or accepted.
Emotional struggles were often misjudged or not understood,
while stigma and fears about mental health still exist today.
I advocate to have at least one trusted person,
either a personal or professional relationship,
who supports your life journey and has your best interests.
Prior to counselling,
I worked for years in the following fields:
Child & Youth Care
Client Services
Coaching
Psychosocial Rehabilitation
Social Work
Suicidology
Treatment Areas
Improving Mood & Emotional Processing
Boundaries & Relationship Support
Self-Identity & Cultural Beliefs/Values
Attachment & Challenging Behaviours
Body-Mind Connection & Awareness
Counselling Philosophy
For the counselling relationship,
connection & trust are essential.
The first priority is getting to know one another
and learning more about your life.
I bring empathy, genuine curiosity & humour
to create a safe space, free of negative judgement & criticism.
This intentional conversation aims to build on your self-acceptance,
creating room for growth & healing to follow.
If we find working together is not the right fit,
I will offer my support in connecting to other services.
1-1 Counselling for:
Youth (15+)
Youth and young people have trusted me in exploring their personal challenges, relationships, mental health, family dynamics, traumatic experiences, including self-harm, substance use, suicidal thoughts and behaviours, and identity challeges.
For over a decade, I have supported youth from diverse and marginalized backgrounds, working together to build and maintain their hope and resilience for their future self.
Early Adulthood
Younger and older adults have reported feeling accepted and understood in our work together.
I strive to provide a safe and curious space to explore personal, professional and existential experiences, including identity and lifespan changes, self-image and self-esteem, professional growth and transitions - school and career navigation, personal relationships, mental health struggles, substance use, attachment and/or addictions, trauma, and other life challenges impacting their present life.
Adults 30+
I have worked together with clients through various challenges or relationships, including loss and grief, mental health and stress, family and relationship concerns, life transitions, substance use or addictions, parenting support, and early and present-day attachment and/or addictions struggles.
I invite you to share with me during our consultation call of any concerns and we will explore whether starting work together feels right to you or if I can help connect you with resources that may be better fit.
Contact
To book a free phone consultation,
please submit the form below or reach me by email, text or voicemail.
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