

Welcome
​​
​
Paul Singh
CYC.MC.RCC​​​​​​​​​​​​​​​​​​​​​​
​​​​
​​​​​​​​​​1-1 counselling and consulting
in-person, video & phone
​​​​​​​​​​​​​​
​
Schedule a No-Cost Phone Consultation
​
Email: paul@pscounsellingservices.com
Text or Voicemail: 7786505213
​
​​​​​​​​​​​​​​​​​​​​​​​​​​
​​​​​
​
About
​​​
My interest in this field comes from my own experiences.​​
Counselling was not widely known or accepted.
​
Emotions were often seen as weakness or failure,
as fears and stigmas existed and still do about mental health today.
​​​​​
I am an advocate to have at least one person,
personal or professional relationship,
who has your best interest.​​​​​​​​
​​
Prior to counselling,
I worked for years in the following fields:​
​
Client Services
Child & Youth Care
Coaching
Social Work
Psychosocial Rehabilitation
Suicide Prevention​
​

Treatment Areas
Improving Mood & Emotional Processing​
​
Healthier Boundaries & Relationships
​
​
Cultural & Identity Challenges
​
Body-Mind Connection & Self-Awareness
​
Counselling Philosophy

​
As counselling begins,
connection & trust must also exist.
​​
The first priority is getting to know you
and learning more about your life.
​
I bring empathy, genuine curiosity & humour
to create a safe & negative-judgement-free space.
Our work aims to build on your self-acceptance,
as often growth & healing can take place after this.
​
If we're not a good match to work together,
I will offer my support in finding other services.
1-1 Counselling for:
Youth (15+)
Over the years working in the child and youth care field, many young people report feeling safe and trusted by me to share their personal relationships and challenges, attachment, mental health symptoms, family concerns and traumas, including personal issues such as self-harm, substance use, suicidal thoughts, and identity exploration.
I have supported youth for more than a decade from diverse and marginalized populations to build hope for their future and adult lives.
Early Adults
Early adults often share feeling easily understood by me as I bring relevant examples and lived experiences in our work together.
​
I provide a safe and curious space to problem solve issues such as identity and self-acceptance/esteem, school and work transitions, family and personal relationship conflicts, struggles with mental health, substance use and attachment, trauma, abuse/neglect, and other challenges that can often surface during these years.
Adults 30+
With education and knowledge of lifespan development, I have supported adults with issues including but not limited to trauma, loss and grief, mental health and stress, family and relationship support, transitioning from early-mid or mid-later adulthood, substance use/addictions, and childhood attachment issues.
​
Do not hesitate to discuss any issues concerning you as we'll decide to work together or if I can share another resource that may be better suited.​
Contact Me
For any questions about the counselling process or to book your free phone consultation,
please submit the form below or reach me by email or text/voicemail

© 2024 by PS Counselling Services
