Welcome
​​
​
Paul Singh
CYC.MC.RCC​​​​​​​​​​​​​​​​​​​​​​
​​​​
​​​​​​​​​​1-1 counselling and consulting
in-person, video & phone
​​​​​​​​​​​​​​
​
Book a No-Cost Introduction Call
​
Email: paul@pscounsellingservices.com
Text or Voicemail: 7786505213
​
​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
​
​
About ​​​
​
My interest in this field comes from my own experiences.​​
Counselling was not widely known or accepted.
​
Emotional struggles were often seen as a weakness or failure,
while fears and stigmas about mental health still exist today.
​​​​​
I am an advocate for having at least one person,
whether a personal or professional relationship,
who genuinely has your best interests.​​​​​​​​
​​
Alongside counselling,
I have worked in the following fields:​
​​
Child & Youth Care
Client Services
Coaching
Psychosocial Rehabilitation
Social Work
Suicide Prevention​
​
Treatment Areas
Improving Mood & Emotional Processing​
​
Boundaries & Relationship Support
​
​
Self-Identity & Cultural Beliefs/Values
​
Attachment & Challenging Behaviours
Body-Mind Connection & Awareness
​
Counselling Philosophy
​​
As counselling begins,
connection & trust are essential.
​​
The first priority is getting to know you
and learning more about your life.
​​
I use empathy, genuine curiosity & humour
to create a safe space to explore, free from criticism.
​
Our work together builds on your self-acceptance,
creating space for growth & healing to follow.
​
If we find that we are not the right fit,
I will offer my support in connecting you to other services.
1-1 Counselling for:
Youth (15+)
Many teens and young people have trusted me to explore personal challenges, including relationships, attachment, mental health, family concerns, trauma, self-harm, substance use, suicidal thoughts, and identity development.
For over a decade, I have supported youth from diverse and marginalized backgrounds, helping them build hope, resilience, and a sense of possibility for their future and adult lives.
Early Adulthood
Adults often share that they feel understood, as I bring relevant examples and lived experiences to our work together.
​
-I provide a safe, curious space to explore challenges such as identity, self-esteem, school or work transitions, relationships, mental health, substance use, attachment, trauma, abuse or neglect, and other issues typical of this stage of life.
Adults 30+
With training in lifespan development, I have supported adults through a variety of challenges, including trauma, loss and grief, mental health and stress, family and relationship concerns, life transitions, substance use or addictions, and early attachment-related issues.
​
I invite you to share any concerns, together, we’ll explore whether we’re a good fit and, if not, I can help connect you with resources that may better meet your needs.​
Contact
To book a free phone consultation,
please submit the form below or reach me by email, text or voicemail.
© 2024 by PS Counselling Services
